Reflexology in Wakefield
Wellbeing is only a phone call away.
Reflexology is a powerful complementary therapy which involves applying finger and thumb pressure to reflexes usually on the feet, but can be carried out on the hands, ears or face. These reflex points correspond with certain areas within the body and the stimulation of these points promotes health in the corresponding body part. The feet, hands, face and ears contain a map of the body.
Reflexology is a holistic therapy which serves the person as a whole, taking into account physical, emotional and spiritual aspects. Reflexology helps to release energy imbalance, improve circulation and encourage the elimination of toxins restoring health and vitality
Reflexology is suitable for most people, but there are certain conditions which should be avoided. All treatments begin with a consultation, and in some instances, your doctor’s permission may be required before treatments can commence.
A reflexology treatment lasts for approximately one hour, and you remain fully clothed, only removing your shoes and socks. You will be invited to relax on a treatment couch or reclining chair. Your feet will be cleansed at the start of the treatment and then the treatment will commence with a gentle massage of the feet (or hands, or face if more appropriate) using a non-perfumed cream or lotion, followed by specific pressure techniques to the reflexes to suit your individual needs.
If you do not wish to have essential oils added, you still take the cream with you. Reflexology is deeply relaxing and has a highly beneficial impact on a variety of physical and psychological concerns.
Julie is a fully qualified reflexologist and teacher of reflexology having written and had accredited vocational courses in the subject.
Wellbeing is only a phone call away
01924 369077 / 07870 513338
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Reflexology can help:
- Reduce Stress.
- Induce feelings of deep relaxation.
- Increase energy levels.
- Release endorphins which in turn eases pain and increases feelings of well-being.
- Improves circulation.
- Boosts the immune system.
- Provides relief from Migraine, Asthma, Irritable Bowel syndrome.
- Relieve constipation.
- Lower high blood pressure.
- Improve fertility and improve gynaecological conditions such as PMS.
- Provide relief from neurological conditions.
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